Acid Fruits

Aug 13, 2015 06:53 pm

Acid Fruits

 

- Acid Fruit

oranges - pineapples - sour apples - sour plums - lemons - grapefruits - sour peaches - limes - tangerines - sour grapes - tomatoes
These are the most detoxifying fruits and excellent foods. They should be avoided when you have the flu because the body could overreact detoxifying and make you even more sick.

Some people may have problems with these fruits because of their acid content. The acid though is a healthy and organic nutritional element (for instance: ascorbic acid is vitamin c, found especially in citrus fruits and vegetables).

Sometimes one type of fruit from this category can irritate a particular part of the body. This can be caused by an allergic reaction caused by cow milk. There is a good chance that after staying away from dairy this reaction disappears.

- Low-acid Fruit

apricots - blueberries - huckleberries - strawberries - nectarines - raspberries - blackberries - gooseberries - mangos - elderberries - olives - fresh figs - sweet apples - cherries- sweet peaches - sweet plums - persimmons
These fruits are less detoxifying than acid fruits and can be handled well in any amount.